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    Calamari in Tomato Sauce


    Source of Recipe


    meals.com

    List of Ingredients




    1 Êpound fresh or frozen cleaned calamari, (thawed if necessary)
    1 Êtablespoon olive oil (or use broth or wine or cooking spray)
    1 Ê small onion, peeled and finely chopped
    3 Êcloves garlic, peeled and chopped
    1 Êcan (14.5-oz.) ready-cut tomatoes, drained
    2 Êtablespoons tomato paste (no salt)
    1 Êtablespoon balsamic vinegar
    1 Êtablespoon chopped fresh oregano
    1/4 Êteaspoon ground black pepper
    2 Êtablespoons fresh lemon juice
    1/4 Êcup chopped fresh parsley

    Recipe



    Cut calamari into 1Ú4-inch rings; combine with tentacles and set aside. Heat oil in a large skillet over medium-high heat. Add onion and garlic and sautŽ until softened. Stir in tomatoes, tomato paste, balsamic vinegar and oregano; bring to a boil, stirring frequently. Cover and reduce heat to low; simmer for 5 minutes. Add reserved calamari and cook until calamari is opaque and white; do not overcook. Season with pepper, and sprinkle with lemon juice and chopped parsley

    May wish to try over rice noodles or steamed rice or potato
 

 

 

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