member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Fish Steaks w/ Asian Flavors


    Source of Recipe


    The Seattle Times

    List of Ingredients




    1 tbl lime juice
    1 tbl dry sherry
    1 tbl rice vinegar, unseasoned)
    1 tsp low-sodium soy sauce (off plan ingredient)
    1 tsp hoisin sauce (off plan ingredient)
    1 tsp sesame oil (off plan ingredient)
    2 tsp minced ginger root peeled
    1 med garlic clove peeled and minced
    24 oz salmon steaks cut into 6 oz portions
        Nonstick cooking spray
    (original recipe calls for 1/8 tsp salt)
        black pepper to taste
        Lime wedges

    * Note: Salmon, tuna and swordfish steaks all work well in this recipe.

    Recipe



    * 1. Combine the lime juice, sherry, vinegar, soy sauce, hoisin sauce, sesame oil, ginger and garlic in a small bowl. Put the fish into a dish and pour the marinade over. Turn to coat the fish and marinate in refrigerator 1 hour.
    * 2. Preheat oven to 450 degrees. Spray a nonstick grill pan or skillet with cooking spray. Place over medium-high heat until hot. Remove fish from marinade and put into pan. (Discard remaining marinade.) Brown on both sides, about 1 minute each side. Place in preheated oven and bake 10 minutes, or until fish is cooked through.
    * 3. Squeeze a little lime juice over the fish and serve.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â