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    Moroccan Tuna w/ Herb Salsa


    Source of Recipe


    fooddownunder.com

    List of Ingredients




    1 Tuna steak (5-oz)
    1/2 tsp Extra-virgin olive oil (or use cooking spray)

    1 sm Lemon, peeled, seeded, zest removed and chopped
    1 sm Lime, peeled, seeded, zest removed and chopped
    1 tbl Chopped green onions
    1 tbl Chopped fresh cilantro
    1 tbl Chopped fresh parsley
    3 tbl Unsweetened orange juice
    (original calls for 1/8 tsp Salt)
    1 tsp Extra-virgin olive oil (may wish to reduce or use broth)
    2 tsp splenda

    Recipe



    Set the oven to broil. Lightly coat the tuna steak with the olive oil and broil for about 3 to 5 minutes on each side, until the flesh is cooked through and flakes easily with a fork.

    Combine the remaining ingredients, pour the salsa over the tuna steak, and serve. The extra salsa may be stored for 2 to 3 days, covered, in the refrigerator. It tastes great on broiled or baked chicken, too! If you don't have access to fresh tuna steaks, substitute drained, canned tuna and serve as a cold dish.

 

 

 


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