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    Scallops Cacciatore


    Source of Recipe


    fooddownunder.com

    List of Ingredients




    1 1/2 lb Fresh bay scallops
    1 lrg Onion
    1 med Sweet pepper, finely chopped
    1 can (16 oz) peeled tomatoes, drained and sliced (no salt variety)
    2 Gloves garlic finely chopped
    1 Bay leaf
    8 oz rice pasta
        Ground black pepper
    1 tbl Chopped parsley

    Recipe



    Rinse the scallops and drain well. Coat skillet with nonstick vegetable-oil cooking spray. Heat over med heat until hot. Add scallops, onion, green pepper, tomatoes and garlic and bay leaf. simmer, stirring occasionally, 5 to 7 minutes or until scallops are cooked. Cook spaghetti according to package directions. Drain. Place on serving platter. Discard bay leaf from scallops mixture. Pour mixture over spaghetti. add black pepper to taste and mix well, Garnish with parsley. Serve hot

 

 

 


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