Ceviche Salad
Source of Recipe
provida.com
Recipe Introduction
From member Makeover Specialist: You can also try a combination of shrimp, scallops and/or squid in this recipe
List of Ingredients
* 1 lb Sea Bass fillet, cut into 1/2 inch cubes
* 3 limes or 2 lemons, squeezed and seeds removed from juice
* 1 med red onion, sliced thin
* 4 ripe tomatoes, diced
* 1 med green or red bell pepper
* 2-4 Serrano chiles (depending on how hot you like it)
* 4 tbsp chopped fresh cilantro
* 1/2 tsp black pepper
Recipe
Put fish into a ceramic bowl and pour lime juice over fish. Add sliced onion, tomato, bell pepper, chiles, cilantro and pepper. Cover and let marinate in the refrigerator for 2 hours or longer. You can add cumin, coriander, red pepper flakes to taste.
Compatible with Body Type:
Breakfast
Morning Snack
Lunch
Afternoon Snack
Dinner
Evening Snack
This Recipe Contains: Protein D
To make this meal more program friendly, you may use Red Snapper or Orange Roughy, and it will serve as a protein A and can be used for all body types for each meal that allows protein.
|
|