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Garlicky Lemon Scallops

Source of Recipe

Mom2AliJus


List of Ingredients

1 T. olive oil (or use cooking spray)
1-1/4 pounds sea scallops, dried with paper towels*
2 T. oat flour, seasoned with fresh ground pepper
4-6 garlic cloves, minced
1 scallion or large shallot, finely chopped
pinch of ground sage
juice of one lemon (2-3 Tablespoons)
2 T. chopped parsley


Recipe

In large non-stick skillet, heat the oil. In medium bowl, toss scallops with flour. Transfer scallops to skillet; add garlic, scallions and sage. Saute until scallops are just opaque, 3-4 minutes. Stir in lemon juice and parsley; remove from heat and serve at once. Makes 4 servings

*Be sure to pat scallops dry before you mix them with flour.