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Marinated Orange Roughy

Source of Recipe

casey999


List of Ingredients

* Orange Roughy fillet
* dry mustard
* dry ginger (same amount as mustard)
* garlic powder
* splash of rice vinegar
* splash of white wine


Recipe

In a ziploc bag, mix together mustard, ginger, garlic powder, rice vinegar, and white wine. Add Orange Roughy fillet and marinate for 5 minutes. Turn and marinate 5 minutes more. Saute fish in a very hot skillet, reduce heat to medium until cooked through. Sprinkle with paprika while cooking, if desired.

Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
Evening Snack A-D-E

This Recipe Contains: Protein A