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Orange Roughy Ideas

Source of Recipe

internet
Marinade it in orange juice or pineapple juice with herbs, white and garlic vinegar, garlic, onions, spring onions, black pepper and ginger for about 2-3 hours before cooking it. In a non-stick pan, steam a cup each of onions and spring onions, generously sprinkled with garlic, herbs, black pepper and ground ginger in about a cup of white wine, juice and water until it takes on a milky look. Then I place the fish on top of the bed of onions etc., cover and steam until the liquid is almost gone. I then add more water and turn the fish to steam for little while longer. Fish doesn't take long to cook - not more than 10 minutes. The result is a sweet and sour spicy fish with an incredible sauce!