Email to Buny      

Poached Fish w/ Portobellos

Source of Recipe

provida.com


List of Ingredients

* 2 fish fillets
* 2 Portabello mushrooms, chopped
* 2 medium tomatoes
* 2 green onions, minced
* 2 cloves garlic, minced
* Italian parsley for garnish
* 1 tbsp lime or lemon juice
* 1 tbsp balsamic vinegar


Recipe

Make a mixture of the mushrooms, tomatoes, green onions, garlic, lime juice, and vinegar. Add to a pan and place fish fillets on top of mixture. Slowly bring to a simmer, place a close fitting lid over pan and poach fish for 5-7 minutes or until done. Remove fish with a spatula and spoon some of the mixture over the top of fish and serve. Garnish with Italian parsley.

Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
Evening Snack A-D-E

This Recipe Contains: Protein A or B, depending on type of fish used