Shrimp Provencal
Source of Recipe
Creative Recipes
List of Ingredients
2 tablespoons shallots, chopped
1 clove garlic, crushed
1/2 whole tomato, peeled, coarse chopped
1/4 cup low sodium tomato sauce
1/8 teaspoon cayenne pepper
1 pound shell-on shrimp
2 tablespoons dry white wine
1 tablespoon fresh parsley, chopped
Recipe
Shell, devein and boil shrimp for 5 minutes or just until they turn pink. In a large skillet that has been sprayed with cookign spray, over medium heat, saute the shallots and garlic for 2 minutes. Add the tomato, tomato sauce, cayenne and pepper to taste.
Bring to a boil, stirring occasionally. Reduce heat to low and let simmer, uncovered, for 10 minutes. Stir in shrimp and wine. Cook 5 minutes more. Remove from heat and transfer to a serving platter. Sprinkle with parsley before serving. Makes 6 portions of 2 oz. Protein B
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