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    Stirfry Shrimp Scramble


    Source of Recipe


    Chrisp4kids

    List of Ingredients




    6 ounces sugar peas
    4 ounces shrimp
    1/4 cup green onion, chopped
    2 garlic cloves, chopped
    1 tablespoon Chicken Broth (low salt)
    8 ounces water chestnuts, sliced
    6 egg whites
    1/2 teaspoon ginger

    Recipe



    In a skillet over medium heat, cook trimmed sugar peas, shrimp, chopped green onions, and chopped garlic cloves in chicken broth until the sugar peas are soft. Stir in sliced water chestnuts. Cook, stirring occasionally, until heated through, about 5 minutes.

    In a bowl, with an electric mixer at medium speed, beat together eggs, ginger. Pour over the vegetables. With a pancake turner, gently lift and turn the mixture until the eggs are thickened and solid.

    Serving Size: 5

    Compatible to:
    Breakfast: A, B, C,D,E, "PROTEIN"
    Morning snack: A,B,C,D,E,
    Lunch: A,B,C,D,E,
    Afternoon snack: A,B,C,D,E,
    Dinner: A,B,C,D,E,
    pm snack:A,D,E

 

 

 

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