Tuna & Rice Curry
Source of Recipe
mayita
List of Ingredients
� (1 serving) canned, low sodium tuna
� 1/4 medium onion, chopped
� 1/2 cup chopped fresh mushrooms
� 1 sm tomato, chopped
� 1/2 cup celery, chopped
� (1 tsp chopped jalapenos)
� no-salt curry seasoning
� dash chili powder
� 1 tsp garam masala (Indian spice)
� (1 serving) cooked riceRecipe
Saute onions, mushrooms, tomatoes and celery. Add tuna and stir. Add spices and stir until well blended. Simmer for 5 minutes. Add rice, stir and serve.
This Recipe Contains: Protein B, Carbohydrate B
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