.Fish Stock
Source of Recipe
The Healthy Kitchen
List of Ingredients
1 pound bones and trimmings of any white fish chopped
1 cup sliced onion
1/2 cup dry white wine
2 tablespoons fresh squeezed lemon juice
3 to 4 cup purified water
1 to 2 bay leaves Recipe
Put all ingredients in a heavy saucepan and bring to a boil. Skim the froth that collects at the surface and discard. Reduce the heat and simmer for 30 minutes. Strain the stock through a fine sieve. Pur into an airtight container and store in the fridge up to 2 days, or in the freezer for up to 3 months.
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