member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Garden Vegetable Soup 2


    Source of Recipe


    weight watchers

    List of Ingredients




    2/3 c slice carrot
    1/2 c diced onion
    2 cloves garlic, minced
    3 c fat-free broth (beef, chicken or vegetable)
    1 1/2 c diced green cabbage
    1/2 c green beans
    1 tblsn tomato paste
    1/2 tsp. dried basil
    1/4 tsp. dried oregano
    1/4 tsp salt (for our purposes, salt free additive -- this is off plan ingredient)
    1/2 c diced zucchini

    Recipe



    In large saucepan, sprayed with nonstick spray, saute carrot, onion, garlic over low heat until softened, about 5 minutes.

    Add broth, cabbage, beans, tomato paste, basil, oregano (and salt additive); bring to boil. Lower heat and simmer, covered, 15 minutes or until beans are tender.

    Stir in zucchini and heat 3-4 minutes.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |