member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Jalapeno-Butternut Soup


    Source of Recipe


    500 More Fat-Free Recipes

    List of Ingredients




    1/4 cup low salt chicken broth
    1 large onion, diced
    1 cup sliced celery
    3 cloves garlic, minced
    1 tablespoon fresh grated gingerroot
    1 jalapeno pepper, seeded and minced
    2 tomatoes, chopped
    1 tablespoon curry powder
    2 teaspoons ground cumin
    1/2 teaspoon ground black pepper
    4 cups peeled and diced butternut squash
    5 cups water

    Recipe



    Heat broth in a large saucepan. Add onion, celery, garlic, gingerroot and jalapeno pepper, and saute for 5 minutes. Add tomaotes, curry powder, cumin and black pepper, and saute for additional 3 minutes. Add squash and water. Bring to a boil, reduce heat, and simmer, stirring several times, for 30 minutes. Remove from heat and allow to cool for 15 minutes. Place in a food processor or blender and process until smooth. Return soup to heat and bring to a gentle simmer before serving.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |