member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

    Butternut Squash Soup

    Source of Recipe

    dma1

    List of Ingredients

    * 1 butternut squash
    * 2 cups chicken or vegetable broth
    * seasonings to taste
    * leeks, if desired

    Recipe

    Pierce the outer shell of the squash in several places and bake, whole, 1 hour at 350 degrees. Once baked, cut open, seed, and remove the soft flesh. Place flesh in soup pot, add broth, and seasonings to your taste (I usually add onion flavor). Let boil for about 5 minutes then puree. Check seasonings, simmer for a few minutes more. If desired, add cooked leeks.

    Compatible with Body Type:
    Breakfast A-C-D-E
    Morning Snack C-E
    Lunch A-B-C-D-E
    Afternoon Snack B-C-D
    Dinner A-B-C-D-E
    Evening Snack

    This Recipe Contains: Carbohydrate A

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |