Garden Vegetable Soup
Source of Recipe
Creative Recipes
List of Ingredients
3/4 cup sliced carrots
1/2 cup diced onion
2 cloves minced garlic
3 cups fat free low sodium broth
1 1/2 cups diced green bcabbage
1/2 cup fresh green beans, trimmed cut in 1" pieces
1 tablespoon low sodium tomato paste
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/2 cup diced zucchini
Recipe
In large saucepan sprayed with cooking spray, saute carrot, onion and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, green beans, tomato paste, basil and oregano; bring to a boil. Lower heat and simmer, covered, about 15 minutes or until green beans are tender. Stir in zucchini and heat 3-4 minutes. Serve Hot
Makes 3 portions of Vege A.
Breakfast (none)
AM Snack (none)
Lunch ABCDE
afternoon snack (none)
Dinner ABCDE
PM Snack (none)
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