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    Vegetarian Soup

    Source of Recipe

    The No-Salt, Lowest Sodium cookbook

    List of Ingredients

    BROTH:
    4 heads (1 cup) garlic
    6 cups water
    1 cup chopped broccoli
    1/2 zucchini, sliced
    1/2 celery stalk, diced
    1 bay leaf, crushed
    3 sprigs parsley

    VEGETABLES:
    1 large carrot, diced
    1 large red or white potato, diced
    1/2 cup radishes, diced
    1 parsnip, diced
    1 cup peeled, cubed winter squash
    1/2 cup chopped spinach
    1/2 cup chopped parsley
    1/2 cup chopped mushtard greens
    1/2 cup chopped fresh string beans
    1/2 cup chopped zucchini
    1/2 cup sliced mushrooms

    Recipe

    Break garlic into cloves; leave them unpeeled. Put the garlic, water, broccoli, zucchini, celery, bay leaf and parsley into a stockpot or crockpot and bring to a boil, then let simmer for 2 hours. Using a sieve or strainer, strain out all the solid ingredients. Return the broth to the pot or crockpot. Add the vegetables and cook for an additional 2 hours. Serve hot.

 

 

 


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