member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Tomato Soup w/ Meatballs & Cilantro


    Source of Recipe


    brwright

    List of Ingredients




    Start with your favorite 6WBMO meatballs recipe.
    Add some Cumin.
    Shape meatballs into 1 1/2 inch balls—set aside.
    Finely chop a handful of Cilantro—set aside.

    For the soup:
    2 1/2 quarts water
    uncooked rice (proportional for your protein/carb allowances)
    low/no sodium chicken broth
    2 onions, sliced
    2 tomatoes, sliced
    6 Serrano chilies, stemmed, seeded and finely chopped

    Recipe



    Bring water to a boil in a large stockpot over high heat. Add meatballs and rice and boil for 30 minutes, skimming off any scum that rises to the top.

    Sauté onions, tomatoes and about one-sixth of the chilies until the onion is softened, about 5 minutes.

    Add the onion mixture to the meatballs and broth, along with the remaining chilies; reduce the heat to low and simmer 10 minutes. Just before serving, stir in the cilantro.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â