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Recipe Categories:

    Curried Vegetables


    Source of Recipe


    fooddownunder.com

    List of Ingredients




    1 lrg Yellow onion, chopped
    2 Garlic cloves, crushed
    1 cup Water
    2 Carrot, scrubbed & sliced
    1 lrg Green pepper
    1 Celery stalk, sliced
    1 tbl Curry powder
    1 tsp Coriander, ground
    1 tsp Turmeric
    1 tsp Ground cumin
    1/4 tsp Dry mustard
    1/4 tsp Red pepper flakes, crushed
    2 lrg Potato, peeled & chunked
    3 cup Water
    2 cup Cauliflower flowerets
    8 Fresh mushrooms, cleaned & stemmed

    Recipe



    Saute the onion and garlic in the 1 cup water until transluent. Add the carrots, green pepper, and celery. Add the seasonings and cook and stir about 10 minutes, adding more water if necessary to keep from sticking. Add the potatoes and the 3 cups water. Cover and cook for 15 minutes. Add the cauliflower and cook 15 minutes more. Add the mushrooms and peas and cook 10 minutes longer.

    Serve over brown rice or baked potatoes

 

 

 


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