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    Everett's Blue Ribbon Chili


    Source of Recipe


    posted by gijane, from PETA, adapted

    List of Ingredients




    (original recipe calls for 3 Tbsp. vegetable oil-- may want to sub. broth or cooking spray)
    1 pound firm tofu, mashed
    2 large sweet onions, diced
    1 green bell pepper, diced
    Fresh garlic to taste, minced
    2 4-ounce cans mushrooms
    6 Tbsp. chili powder -salt free (or to taste)
    pepper to taste
    1/4 tsp. cayenne pepper
    1/4 tsp. ground cumin
    1 14-ounce can tomato sauce
    2 28-ounce cans whole peeled tomatoes, with liquid
    1 52-ounce can red kidney beans, drained and rinsed (or substitute pinto beans)
    3 Tbsp. sugar (or use splenda substitute)

    Recipe



    Heat the oil (see note above) in a Dutch oven over medium heat. Saute the tofu for 3 minutes; add the onions, green pepper, garlic, mushrooms, chili powder, salt, pepper, cayenne pepper, and cumin. Cook until the vegetables are tender, about 5 to 7 minutes.

    Add the tomato sauce, whole tomatoes, beans, and sugar/splenda. Simmer for about 1 hour.

 

 

 


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