member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Pasta w/ Wild Mushroom Sauce


    Source of Recipe


    adapted from the Low-Salt Cookbook

    List of Ingredients




    1 tablespoon olive oil (or use 1/4 cup broth)
    1 cup sliced frsh mushrooms
    1/3 cup chopped onion
    1 medium clove garlic, minced
    16 ounces can no salt added diced tomatoes, w/ juice
    6 ounces no salt tomato paste
    1/2 cup water
    1 tablespoon splenda
    1 bay laf
    3/4 teaspoon chopped fresh basil (1/4 tsp dried)
    3/4 teaspoon chopped fresh oregano (1/4 tsp dried)
    1/8 teaspoon pepper
    1/8 teaspoon cayenne (optional)

    Recipe



    Buny's note: use over rice pasta, or on baked potato, etc. Heat a large nonstick skillet over medium-high heat. Add oil and swirl to coat bottom (or use cooking spray or broth for this step). Cook mushrooms, onion, and garlic for 3-5 minutes or until onion is translucent, stirring occasionally.
    Stir in remaining sauce ingredients. Simmer, covered, for 1-2 hours, stirring occasionally. If sauce appears too thick, add water. Remove bay leaf before serving.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |