member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Broccoli-Chili dip


    Source of Recipe


    500 More Fat-Free Recipes

    List of Ingredients




    1 1/2 cups chopped cooked broccoli, stems & florets
    1 tablespoon lemon juice
    1/4 teaspoon ground cumin
    2 cloves garlic, minced
    1 medium tomato, chopped
    1/2 cup chaned mild green chiles

    Recipe



    Combine broccoli, lemon juice, cumin and garlic in food processor or blender, and process until smooth. Transfer broccoli puree to a bowl. Stir in tomato and chiles. Refrigerate for 1 hour befroe serving. Serve with sticks of carrot and celery.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |