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    Broccoli with Tomato Sauce


    Source of Recipe


    500 More Fat-Free Recipes

    List of Ingredients




    5 cups chopped broccoli
    2 tablespoons low sodium tomato juice
    2 cloves garlic
    1 tablespoon fresh minced lemon peel
    1/2 teaspoon dried rosemary
    2 tablespoons low sodium chicken broth
    1 tablespoon lemon juice

    Recipe



    Place broccoli in a steamer basket over boiling water and steam until crisp-tender, about 4 minutes. Heat tomato juice in a skillet. add garlic and sature for 30 seconds. Stir in lemon peel and rosemary, and saute for 1 additional minute.. Add broth and lemon juice, and simmer until liquid is reduced to about 1 tbl., about 1 minute.

 

 

 


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