Butternut Curry
Source of Recipe
500 More Fat-Free Recipes
List of Ingredients
1/4 cup low salt chicken broth
1 medium onion, chopped
2 cloves garlic, minced
1 jalapeno pepper, seeded and minced
3 medium tomatoes, chopped
1/4 cup chopped fresh parsley
1 tablespoon curry powder
1 1/2 teaspoons ground cumin
1/2 teaspoon ground black pepper
1/4 teaspoon ground turmeric
2 cups water
4 cups peeled, chopped butternut squash Recipe
Heat broth in a large saucepan. Add onoin, garlic, and jalapeno, and saute until onion begins to soften, about 3 minutes. Add tomaotes, parsley, curry powder, cumin, black pepper and turmeric. Saute for 3 additional minutes. Stir in water and squash, bring to a boil, and reduce heat. Simmer, stirring several times, until sqush is tender, about 30 minutes. Serve hot.
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