member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Gingered Carrot & Parsnip


    Source of Recipe


    fooddownunder.com

    List of Ingredients




        vegetable cooking spray
    1 cup onions chopped
    1 lb carrots chopped
    1 lb parsnips chopped
    2 tbl fresh ginger root chopped
    32 oz defatted chicken stock, low sodium
    3 tbl unsweetened orange juice

    Recipe



    Coat a soup pot with cooking spray. Add onion; saute 3 minutes. Add carrot, parsnip, and ginger root; cook for 10 minutes, stirring often. Add broth; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Let cool slightly. Puree mixture. Add orange juice; cook until thoroughly heated.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â