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    Green Beans w/ Tomato & Cinnamon


    Source of Recipe


    500 Fat-Free Recipes

    List of Ingredients




    1/4 cup water, sherry, wine or low salt chicken or veg. stock
    1 medium onion, diced
    2 cloves garlic, minced
    6 medium tomatoes, diced
    4 cups diced green beans
    2 teaspoons ground cinnamon
    1/2 teaspoon ground allspice
    1/4 teaspoon black pepper

    Recipe



    Heat water, broth, wine or sherry in a skillet over medium heat. Add onion and garlic. Cook and stir over medium heat for 5 minutes, adding more liquid if needed. Add tomatoes, green beans, cinnamon, allspice, and black pepper to skillet. Cover and simmer for 20 minutes, or until green beans are tender.

 

 

 


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