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    Green Beans w/ Tomatoes


    Source of Recipe


    "The Diabetes Food and Nutrition Bible"

    List of Ingredients




    - 1 tablespoon olive oil (or use cooking spray or broth)
    - 2 cloves garlic, minced
    - 1 small onion, minced
    - 1 can (14 ounces) crushed tomatoes
    - 1 teaspoon minced basil
    - 1 teaspoon minced oregano
    - 1 pound trimmed green beans
    - pepper, to taste

    Recipe



    In a medium skillet over medium heat, heat the oil (or use broth or cooking spray). Add the garlic and onion and saute for 5 minutes. Add the tomatoes, basil, and oregano. Cook for 2 minutes. Add the green beans. Cover and cook for 6 minutes. Season with pepper.

 

 

 

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