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    Kari's Marvelously Mashed Cauliflower


    Source of Recipe


    the Fat Flush Cookbook

    List of Ingredients




    1 med. head cauliflower cut into florets
    1 cup purified water
    2 cloves garlic minced
    1 teaspoon fresh chives choped
    1/2 tsp. onion powder
    1/2 tsp. fresh parsley choped
    1 tbl. low salt chicken or beef broth

    Recipe



    In a medium pot, place cauliflower with water and bring to a quick boil. Lower heat to simer and cover. Cook for an additional 12 minutes or until soft. Drain, transfer cauliflower to a bowl, and mash. Blend in garlic, chives, onion powder, parsley and broth with the mashed cauliflower; serve hot.

 

 

 


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