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    Sweet Pepper-Squash Bake


    Source of Recipe


    adapted from cooking light

    List of Ingredients




    1 teaspoon olive oil (or use additional broth or cooking spray)
    2 cups chopped red bell pepper
    1 cup chopped onion
    2 cloves garlic minced
    1/2 cup no-salt-added chicken broth
    1 teaspoon dried basil
    1/2 teaspoon salt (may wish to omit)
    1/8 teaspoon crushed red pepper
    3 cups cooked spaghetti squash
    Vegetable cooking spray

    Recipe



    Heat oil in a large nonstick skillet over medium-high heat (or use extra broth or cooking spray). Add bell pepper, onion, and garlic; sauté 3 minutes. Add broth and next 3 ingredients; cook 4 minutes or until liquid almost evaporates, stirring frequently. Remove from heat; stir in squash. Spoon mixture into a 1-quart casserole coated with cooking spray. Bake at 350 degrees for 15 minutes or until thoroughly heated.

 

 

 

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