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    Vanilla Glazed Acorn Squash


    Source of Recipe


    fooddownunder.com

    List of Ingredients




    2 sm Acorn Squash About 14 Oz Each
    1 cup low sodium chicken or veg. broth
    1 tsp Vanilla Extract
    2 tsp diet margarine (off plan ingredient)
    4 sprg Fresh Thyme
        Ground Red Pepper For Garnish

    Recipe



    * Preheat oven to 375 deg F. Spray shallow baking dish with nonstick cooking
    spray.

    * Halve squash lengthwise; scoop out and discard seeds and pulp. Arrange squash cut-side up in prepared baking dish.

    * In small bowl, combine broth and vanilla.

    * Place 1/2 tsp low fat margarine in each hollowed-out center. Add 1/4 C of the broth mixture, 1/2 tsp vanilla and 1 thyme sprig to each. Add enough water to baking pan to fill it to 1/2". Bake until tender, about 1 1/2 hrs, brushing cut edges of squash every 30 minutes with some of the broth mixture in the center and adding water to the pan as necessary. Sprinkle with pepper.

 

 

 


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