* 1 can sliced beets (no salt added)
* sugar substitute
* vinegar
* cornstarch (if served hot)
Recipe
Served cold: Pour juice off beets into a bowl. Add a little vinegar and sugar substitute to taste. Stir and add sliced beets and chill. Sliced purple onions is also good added to this.
Served hot: Pour juice off beets into a small pan. Add vinegar and sugar substitute to taste. Add small amount of cornstarch** to thicken. Heat on low until juice thickens then add beets and serve hot.
Compatible with Body Type:
Breakfast
Morning Snack
Lunch A-B-C-D-E
Afternoon Snack
Dinner A-B-C-D-E
Evening Snack