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    Wicked Mushrooms


    Source of Recipe


    Gary Watson

    List of Ingredients




    1 1/2 pounds Mushrooms quartered
    1 medium Green pepper cut in chunks
    2 Bay leaves
    1 tablespoon low sodium soy sauce or low sodium tamari
    1/4 cup Tomato paste
    1 tablespoon parsley, freeze-dried
    1 medium Onion chopped
    2 cups water
    1/4 teaspoon Thyme
    1 cup Burgundy
    Fresh ground black pepper

    Recipe



    Put 1/2 cup water in a large cooking pot. Add the chopped onion, bay leaves and thyme. Saute about 5 minutes. Add chopped green pepper and mushrooms. Continue cooking about 10 minutes.

    Add the remaining water, soy, wine, tomato paste, and parsley. Add a little fresh ground pepper, if desired. Simmer slowly over low heat for at least 60 minutes, until the liquid becomes a thick sauce. Remove bay leaves. Serve very hot over brown rice

 

 

 

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