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    Zucchini w/ Tomatoes


    Source of Recipe


    500 Fat-Free Recipes

    List of Ingredients




    1/4 cup water, chicken or veg. broth, or wine
    1 onion, sliced
    1 green bell pepper, sliced
    3 cups sliced zucchini
    1/4 teaspoon black pepper
    4 large tomatoes, chopped
    2 tablespoons fresh charped parsley

    Recipe



    heat water, broth, or wine in large skillet over medium heat. Add onion a nd green pepper. Cook until vegetables are tender. Add more liquid if needed during this process. Add zucchini, black pepper, tomatoes and parsley. Simmer for 30 minutes. Variation: delete the tomatoes and substitute 3 cups tomato juice instead in same point in the recipe. Simmer for 40 minutes or until tomato juice forms a thick sauce.

 

 

 


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