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    Food Info - Fruit/Vegetable: About Winter Squash

    Source of Recipe

    internet
    Acorn: This ridged, acorn-shaped squash with the dark green skin may be the best known of the winter squashes, although it doesn't provide quite as much beta-carotene as other orange-fleshed squash.

    Buttercup: So named because of its turbanlike cap at the blossom end (opposite the stem end), buttercup has a squat shape. Its dark green skin is punctuated with lighter green stripes. The orange flesh is sweet but somewhat dry.

    Butternut: The orange flesh of this tan, smooth-skinned squash provides a substantial amount of beta-carotene.

 

 

 


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