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    Herbed Legume Spread


    Source of Recipe


    A Diet for All Reasons

    List of Ingredients




    3 cups kidney beans (cooked or canned)
    3 cups chickpeas (garbanzo beans) (cooked or canned)
    1 cup celery, finely chopped
    1 cup onion, finely chopped
    1 Tbsp. dill weed
    1/2 cup pimento
    1/2 cup green pepper
    1 Tbsp. fresh parsley

    Recipe



    Blend in food processor with just enough juice from beans to make a thick
    spread. Add remaining ingredients and mix well.

 

 

 

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