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Sweet Sleep Kit

Source of Recipe

From "Gifts in Jars" by Natalie Wise


Recipe Introduction

"This kit is perfect for the overworked and overtired. Be that a college student, a new mom, or a best friend, it seems everyone is desperate for a good night's sleep. Give someone sweet dreams with this zzzzz-inducing jar. I love to tie a sleep mask or spa mask around the jar for extra encouragement of sweet dreams."

List of Ingredients

◦  Jar of choice
◦  ¼ cup dried lavender blossoms
◦  Stress relief lotion or aromatherapy spray
◦  Small jar of bath salts
◦  One bath tea sachet
◦  2 to 4 herbal tea bags
◦  One shower burst or bath bomb
◦  Sleep mask, optional


Recipe

Place the lavender blossoms in the bottom of the jar. Arrange the rest of the items in the jar. Tie a sleep mask around the jar, if desired.


Makes 1 sweet sleep kit jar