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Five-Spice Flank Steak

Source of Recipe


The Seattle Times






List of Ingredients



• 3/4 cup bottled teriyaki sauce
  
• 2 tsp honey
  
• 1 tsp sesame oil
  
• 1-inch fresh gingerroot, peeled and coarsely chopped
  
• 3/4 tsp five-spice powder
  
• Pinch cayenne pepper
  
• 1-1/2 lbs. flank steak
  
• Nonstick cooking spray
  
• Freshly ground black pepper
  






Instructions



1. Stir together the teriyaki sauce, honey and sesame oil. Stir in the ginger, five-spice powder and cayenne pepper. Put the flank steak into a gallon-sized food-grade storage bag and add the marinade. Seal the bag and refrigerate 2 to 24 hours.
   
   
2. Place oven rack on second level from top and preheat broiler. Line the bottom of a broiling pan with aluminum foil. Spray top of pan with cooking spray. Remove flank steak from marinade and place on pan. (Discard marinade.)
   
   
3. Broil steaks 5 minutes on each side for medium-rare. (An instant-read thermometer inserted in thickest point should read 150 degrees F.) Let sit 5 minutes before carving.
   
   Makes 4 servings.