member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chrispy      

Recipe Categories:

    Potato Pancakes


    Source of Recipe


    From member thrsdynxt:

    Recipe Introduction


    I serve these with 1/2 tsp unsweetened applesauce per pancake. As a "C" female, I also had one scrambled egg white and 1/2 grapefruit. Need I mention I was full?

    List of Ingredients




    1/2 cup grated potato

    2 tsp grated sweet onion

    1 egg white

    coarse-ground black pepper to taste

    Recipe



    Mix all ingredients and and drop by tablespoons onto heated non-stick skillet. Brown, then flip and brown other side.

    Compatible with Body Type:
    Breakfast A-C-D-E
    Morning Snack C-E
    Lunch A-B-C-D-E
    Afternoon Snack B-C-D
    Dinner A-B-C-D-E
    Evening Snack

    This Recipe Contains: Protein A, Carbohydrate A





 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |