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Yummy Pancake Crepe




Source of Recipe


provida member SparklePlenty


List of Ingredients




List of Ingredients
2 egg whites (2 to 3)
1/4 c dry oats
cinnamon
Splenda
1 tbsp water


Recipe



Blend all ingredients in blender until smooth. Pour into preheated (on medium heat) non-stick skillet that has been sprayed with Pam and swirled until bottom of pan is covered. Wait until top of pancake is almost dry and slide onto plate and flip onto other side. If you're not going to eat it immediately place on saran wrap and roll it up and refrigerate. This will be thin and crepe-like.

Morning, WOW I did it and with all the loot the kids came home with too. To tell ya the truth the suger smell is giving me a head ack. Here are my stats for Fri:
Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
Evening Snack
This Recipe Contains: Protein A, Carbohydrate B