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Zucchini and Tomato Frittata




Source of Recipe


By Chrispy That has been altered for program


Recipe Introduction


A frittata is an Italian version of an omelet. They are wonderful for breakfast or an elegant brunch. Zucchini and Tomato Frittata combines savory seasonings with fresh garden vegetables for a delightful dish.









List of Ingredients




Ingredients:
1 medium zucchini, cut in half lengthwise, then into 1/4-inch slices
1 tomato, chopped
2 teaspoons Minced Onions
1/2 teaspoon Garlic Powder
1/4 teaspoon Thyme Leaves
1/4 teaspoon Season-All� Seasoned Salt
1/8 teaspoon Ground Black Pepper
4 large egg whites
Pam**


Recipe



Directions:
1. Sprayed Pam** in a nonstick omelet pan or large skillet over medium-high heat. Add zucchini and saut� 2 minutes.
2. Add tomato, minced onion, garlic powder, thyme, seasoned with pepper. Saut� 1 minute.
3. Beat egg whites mix well. Pour over vegetables in skillet. Cover, reduce heat to medium-low and cook 7 minutes.

Makes 2 servings!