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Frozen Fruit Yoghurt Pops

Source of Recipe

net


List of Ingredients

1 qt. vanilla yogurt
Divide into several 1 cup servings and freeze to be used as needed

(Any time we buy bananas and 1 or 2 get beyond our preference, I just peel the banana, cut it in 3-4 pieces and place in a container in the freezer.)

(Any ripe fruit or fruit salad that may have lost some visual appeal also place in container in freezer. I use 1 container as a fruit catchall. If my son doesn't finish an apple and it gets slightly brown or if I make a huge summer fruit salad and the next day it doesn't look very pretty I freeze it or make fruit pops or smoothies today.) Tupperware popsicle molds or small paper cups and popsicle sticks

The day you wish to make these, take your blender out, a small container of yogurt and the ripe frozen fruit from the freezer. Break the yogurt into 2-4 pieces with a knife - be careful. Place in blender. Add some pineapple juice and blend. (Add enough liquid to your own preference.) Place 4-6 chunks of frozen banana or less banana with some other fruit. I've even added applesauce. My girlfriend throws in a whole carrot to get her kids to have a more wholesome treat. Add more pineapple juice if necessary. Spin it together.

Fill up popsicle molds first. Serve the rest as a nutritious smooth - a complete meal or a yummy snack!




Recipe