member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Cooking Monster      

Recipe Categories:

    Hal & Hugh Spooner's Oriental Pasta


    Source of Recipe


    body break

    List of Ingredients




    4 cups (1000ml) cooked penne pasta
    4 skinless chicken breast
    2 tsp (10ml) garlic powder
    1 onion, chopped
    1 green pepper, chopped
    1/4 cup (50ml) low sodium soya sauce
    3 cups (750ml) bean spouts
    1 tsp (5ml) paprika
    1 tsp (5ml) chili pepper
    1 tsp (5ml) black pepper

    Recipe



    Cook noodles according. In a wok or large frying pan, heat on medium, cook chicken strips then
    remove from pan. Add onions, green pepper and garlic powder. Stir fry until tender-crisp. Add
    soya sauce, paprika, chili pepper, black pepper, bean sprouts, cooked chicken and noodles.
    Toss until spouts are tender-crisp.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |