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Spinach Meatloaf




Source of Recipe


www.carb-lite.com


List of Ingredients






1 1/2 lbs ground beef -- 750gr
1/2 cup grated parmesan cheese
1/2 cup shredded swiss cheese
1 1/2 cups spinach -- drained and chopped
2 tbsp prepared mustard
salt/pepper/garlic to taste
2 med eggs



Recipe



Preheat oven to375°F-190°C mix all ingredients in large bowl. Mold meatloaf in large bread pan or meatloaf pan. Place in oven approximately 50 minutes. Let set for 5 minutes before serving.

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Per Serving (excluding unknown items): 445 Calories; 36g Fat (74.6% calories from fat); 27g Protein; 1g Carbohydrate; trace Dietary Fiber; 173mg Cholesterol; 313mg Sodium. Exchanges: 4 Lean Meat; 0 Vegetable; 5 Fat; 0 Other Carbohydrates.