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    Baked Oatmeal


    Source of Recipe


    From The Joy of Snacks by Nancy Cooper, R.D

    Recipe Introduction


    Serves 6

    Per serving: 102 calories; 19 g carbohydrates; 6 g protein; 1 g fat; 55 mg sodium


    List of Ingredients




    1/3 cup cooked oatmeal
    3/4 cup unsweetened crushed pineapple, undrained
    1/2 cup nonfat dry milk powder
    1/4 cup raisins
    2 tablespoons wheat germ
    1/4 teaspoon cinnamon, if desired

    Recipe



    Stir all ingredients together until well blended. If mixture seems thick, add 1 or 2 teaspoons water. Spoon into 6 foil-lined muffin cups or oiled custard dishes, allowing about 1/3 cup per serving. Bake at 350F for 15 minutes. Serve hot.
 

 

 

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