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SPICY CORNBREAD




Source of Recipe


Mrs dash recipe site


Recipe Introduction


Makes 6 Servings
Preparation Time: Approximately 10 minutes
Cooking Time: 20 to 21 minutes.
This recipe can be used with PUMPKIN SOUP - HERBED LEMON CHICKEN BREASTS.


Recipe Link: http://www.mrsdash.com

List of Ingredients




Ingredients:

1 egg;
1 cup coffee rich or any parve creamer ;
1 1/2 Tablespoons Mrs. Dash Extra Spicy Seasoning;
1 15oz. package cornbread mix; ,
Vegetable oil spray


Recipe



Instructions:

Preheat oven to 375F. Spray a 9" square baking pan with vegetable oil spray. In a medium bowl, lightly beat egg, Pareve creamer, and Extra Spicy Seasoning. Add cornbread mix and stir until just mixed. Spread evenly in prepared pan and bake for 20 minutes, or until skewer inserted comes out clean. Let cook in pan for about 5 minutes, cut into squares and serve warm.

Nutrition Information
Per Serving:
Calories: 389
Fat: 15 g
Cholesterol: 53 mg
Sodium: 904 mg
Carbohydrates: 51 g
Protein: 11 g
Fiber: 5 g
Potassium per serving: 164mg