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Air Fryer Schnitzel using almond flour




Source of Recipe


"Meal Prep on Fleak"


Recipe Introduction


Love schnitzel, but I wanted a variation changing two variables: do it in the air fryer and use almond flour instead of regular flour. NOTE: ALL RECIPES IN THIS CATEGORY ARE UNTESTED (by me).

The original recipe also uses 3 tblsp of "arrowroot flour" but I can't find that so I'm leaving it out.

Also, if you want ideas on how to serve it (ghee, broccoli, etc.), the original recipe has lots, I commend you to go look.


Recipe Link: https://mealpreponfleek.com/air-fried-chicken-schnitzel/

List of Ingredients




4 boneless skinless chicken breasts
2 large eggs
2/3 cup blanched almond flour
1 tsp paprika
1/4 tsp garlic powder
1/2 tsp sea salt
1/8 tsp cracked black pepper

Recipe



1. Start by pounding the chicken between two sheets of parchment paper to half-inch pieces.

2. Preheat air fryer to 390 degrees. Beat your eggs in a shallow bowl. Put almond flour and seasonings in another shallow bowl.

3. Start with two pieces of chicken at a time. Dredge each piece of chicken in the eggs, followed by dredging it in the almond flour mixture.

4. Fry both pieces of chicken in your air fryer for 9 minutes at 390 degrees. Flip the chicken and continue to fry for another 9 minutes.