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    Salsa Chicken


    Source of Recipe


    Our ol' pal Mr. Donald

    Recipe Introduction


    This is FABulous and calorie friendly

    List of Ingredients




    2 or more boneless / skinless chicken breast halves
    1T per breast - any brown spicy mustard
    2T lime juice
    1 C+ fresh or bottled salsa

    Recipe



    Spray bottom of casserole dish with nonstick spray
    Place uncooked chicken breasts* in casserole dish
    (*OPT: Grill both sides of chicken breasts until outer surface is seared)
    Brush 1 T brown mustard on top of each breast
    Combine salsa and lime juice, pour over chicken

    Bake uncovered @ 350 for 45-60 minutes until chicken is done & juices run clear.

    Serve over white rice.

 

 

 

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