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    Meatball Patties & Sauce


    Source of Recipe


    Kokkario Estiatorio in San Francisco.

    List of Ingredients




    INGREDIENTS:

    Sauce

    1 teaspoon cumin seed, toasted
    2 cups canned whole peeled tomatoes
    1/4 cup extra virgin olive oil
    1/4 cup thinly sliced white onion
    2 cloves garlic, minced
    1 teaspoon salt
    1 tablespoon dried oregano
    1/2 cup white wine
    1 tablespoon tomato paste
    Pepper to taste

    Meatballs

    3 tablespoons olive oil
    1/2 onion, diced
    1 egg yolk
    1 tablespoon Dijon mustard
    1/2 pound ground lamb
    1/2 pound ground pork
    4 sprigs fresh mint, chopped
    3 sprigs fresh parsley, chopped
    2 teaspoons dried oregano
    1/2 cup panko crumbs
    1 1/2 teaspoons orange zest
    2 teaspoons red wine vinegar
    Salt and pepper to taste
    1/2 cup sliced pitted green olives, for garnish

    Recipe








     




    INSTRUCTIONS:
    For the sauce:
    Crush the cumin with a mortar and pestle. Put the tomatoes in a bowl and crush by hand. Heat a medium-size saucepan over medium heat then add the oil. Add the onion, garlic, cumin and salt and saute until soft. Add the oregano and wine and bring to a boil. Add the tomatoes and their juice and the tomato paste and return to a boil. Reduce heat and simmer for 1 hour, or until the mixture is reduced to a thickened, chunky sauce. Season with pepper and more salt, if necessary.

    For the meatballs:
    Meanwhile, heat 2 tablespoons of the oil in a large skillet over medium-high heat. Add the onion and saute until translucent. Remove from heat and let the onion cool completely.

    Whisk together the egg yolk and mustard in a medium bowl, add the meats and mix well by hand. Add the rest of the ingredients, including the cooled onions, and mix lightly. Form into 1/2-inch thick patties using about 1/3 cup of the mixture for each meatball.

    Heat the remaining 1 tablespoon olive oil in a skillet over high heat. Add the meatballs and sear for 3 minutes on each side.

    Put meatballs on a serving dish and cover with sauce. Garnish with olives.

    Serves 4-6

    PER SERVING: 440 calories, 16 g protein, 14 g carbohydrate, 34 g fat (10 g saturated), 90 mg cholesterol, 1,036 mg sodium, 2 g fibe

 

 

 


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