member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_aka_Filus.      

Recipe Categories:

    Scallop Kabobs (Grill)


    Source of Recipe


    Unknown

    Scallop Kabobs

    YIELD: 4 servings

    3 medium green peppers cut into 1 1/2-inch squares
    1 1/2 lb. fresh bay scallops
    1 pint cherry tomatoes
    1/4 C. vegetable oil
    3 T. lemon juice
    dash garlic powder
    1/4 C. dry white wine
    black pepper, to taste

    Parboil green peppers for 2 minutes. Alternately thread first 3 ingredients on skewers. Combine next five ingredients.

    Brush kabobs with wine/oil/lemon mixture, place on grill (or under broiler). Grill 15 minutes, turning and basting frequently.

    One 6-oz scallop kabob equals: Calories, 224; Total fat, 6 gm; (Saturated fat, 0.5 gm);Cholesterol, 43 mg; Sodium, 355 mg.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |